Dog Weight Loss by Walking This Simple

Dog Weight Loss Achieved by Walking Simple When you mix exercise with correct diet and way of life, you lengthen the many years you’ll need to hug and adore and snuggle with your four legged friend. Stroll together with your dog every day, and you’ll…

Kindness

Good morning Hank, it’s Tuesday. I’m at the beach, and it’s very pretty here, but my vacation has been completely consumed by this book, The Parable of the Sower by Octavia Butler, which is the best book I’ve read in—I don’t know, in years! Like…

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Enhanced Fat Loss with Interval Training

In this article I want to compare traditional long, slow cardio with interval training for fat loss. From a fat loss standpoint, the more calories you burn, the better. Let’s see how good long, slow cardio and interval training are at burning calories. Long, slow…