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Increase Your Training Intensity – Training To Failure

You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maximum training intensity will actually shorten the time needed…

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Have Dog Questions, Read This Helpful Piece

Are you looking to become a dog owner, Or do you already have a dog, Anyone with an interst in dogs should know what it takes to be a responsible owner. The following information can help you when it comes to man’s best friend. Keep…

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Start a Weight Training Exercise Program Today

Although there are many sites that claim that they will show you weight training exercises online, in reality this is not the way to go. If you want to start a weight training exercise program, you really need to be working with someone else. There…

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Enhanced Fat Loss with Interval Training

In this article I want to compare traditional long, slow cardio with interval training for fat loss. From a fat loss standpoint, the more calories you burn, the better. Let’s see how good long, slow cardio and interval training are at burning calories. Long, slow…

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Train Your Dog Using This Handy Advice

When you are trying new things, there is a good chance you may need some help. Dog training doesn’t have a right or wrong way to do it. The article below can give you some great advice and pointers on how to be successful at…